gixxerrider Posted April 27, 2007 Report Posted April 27, 2007 I need to get some running cadence's and the cadence for someone to take over from someone. Website or post it. Thanks Quote
gixxerrider Posted April 27, 2007 Author Report Posted April 27, 2007 I like this one. Lil yellow birdie with a lil yellow bil Landed on my window sill Lured him in with a lil piece a bread Then I crushed his lil f***ing head Me oh my I am such a clutz I missed his head and hit his nutz Quote
Vortec MAX Posted April 27, 2007 Report Posted April 27, 2007 I like this one. Lil yellow birdie with a lil yellow bil Landed on my window sill Lured him in with a lil piece a bread Then I crushed his lil f***ing head Me oh my I am such a clutz I missed his head and hit his nutz Yep , I remember that one...hehe. The part about the nutz is a new twist. By the way, that one is a marching cadence. The only running cadence I recall was one about a C-130 rollin' down the strip, Airborne Rangers gonna take a little trip. Stand up, hook up, shuffle to the door, jump right out on the count of four. Mike Quote
Texas_Veteran Posted April 27, 2007 Report Posted April 27, 2007 I'm not sure what branch you serve in, but I have a few Marine Corps Cadences for you. I'm sure you can change a few words around to fit your needs. Tale of the Recon Marine Way way back in the dawn of time In the Valley of Death where the sun don't shine A mighty fighting man was made From an M-16 and a live grenade He looked mighty big with his ALICE pack He drove mighty mean with his Cadillac This mighty fighting lean green machine Goes by the title of a Recon Marine Roll on your left And roll your right Roll on your left We love to double time! Tarzan and Jane Tarzan and Jane were swingin' from a vine, Sippin' from a bottle of vodka double wine. Jane missed the vine and down she fell, When she hit the ground she let out a yell, Ai-e-ai mmm mmm feels good Ai-e-ai mmm mmm real good Tarzan and Cheetah were swingin' from a vine, Sippin' from a bottle of vodka double wine. Cheetah missed the vine and then he fell, when he hit the ground he gave a little yell, Ai-e-ai mmm mmm feels good Ai-e-ai mmm mmm real good Born in the woods Born in the woods Raised by a bear Double shot of dog teeth Triple coat of hair Two brass balls And a cast iron rod He's a bad mother fuc*er He's a Marine by God M - Mean as hell A - All the time R - Rough and tough I - In the mud N - Never quit E - Every day Mama and Papa lying in bed Mama and papa were lying in bed Mama rolled over and this is what she said I want to live a life of danger I want to be a mountain climber I've gotta be a scuba diver 1775 Back in 1775 My Marine Corps came alive First there came the color blue, to show the world that we are true Next there came the color red, to show the world the blood we shed Finally there came the color green, to show the world that we are mean My Grandaddy was a horse Marine My grandaddy was a horse Marine He was born wearing green He ate steaks eight inches thick Picked his teeth with a swaggert stick Kicking and a fighting and running all day Grandaddy knew no other way Busting out windows, kicking out doors Trying to get even with the squids on the shore Lived everyday of his life in the Corps So they sent him off to war Went to the Pacific to fight the Japanese Got some shrapnel in the knees Went to the country called Vietnam To fight some people called the Viet Cong Found himself in a firefight Come back home in a medivac flight Now grandaddy is sitting there Marking time in a rocking chair C130 rolling down the strip C130 rolling down the strip Recon daddy gonna take a little trip Stand up, hook up, shuffle to the door Jump right out and shout MARINE CORPS! If my chute don't open wide I've got another one by my side If that one should fail me too Look out ground, I'm coming after you Recon Marines are mighty bold I don't know but I've been told Recon Marines are mighty bold You see us coming, better step aside The last ones didn't and the last ones died I've got a story I've got a story that's never been told About a recon Marine that was brave and bold He jumped from the sky in the middle of the night When he hit the ground he was ready to fight Hookin' and a jabbin' Stickin' and a stabbin' Killin him some commies Grease gun and Kabar by his side These are the tools that make men die Hookin' and a jabbin' Stickin' and a stabbin' Killin him some commies Johnny went downtown Mamma told Johnny not to go downtown The Marine Corps recruiter was hanging around Johnny went downtown anyway To see what the recruiter had to say Recruiter asked Johnny what he wanted to be Johnny said I want to join the infantry Johnny caught a plane out to Vietnam There, he fought the Viet-Cong Many he killed by knife and blade God only knows how many lives he saved Well Johnny was bold and Johnny was brave Johnny jumped on a hand grenade Saved the lives of the men he lead But before he died, this is what he said Mamma, Mamma, don't you cry The Marine Corps motto is Semper Fi! Navy, Navy, I'm in doubt Navy, Navy, I'm in doubt Why your belly's are sticking out Is it whiskey or is it wine? Or is it lack of PT time? Join up Roll with us 1 mile no good 2 miles no good 3 miles getting better 4 miles breaking sweat 5 miles breathing harder 6 miles girl scouts 7 miles boy scouts 8 miles now we're talking 9 miles almost there 10 miles Marine Corps! Ooh Rah! Oh Yea! Quote
NoLegs Posted April 27, 2007 Report Posted April 27, 2007 I'm in the Air Force; yesterday I ran from my environmentally controlled work area (72 degrees year round) to my truck in the parking lot because it was drizzling rain. It was a good 100 yds and I almost slipped in the grass. Quote
Texas_Veteran Posted April 28, 2007 Report Posted April 28, 2007 I'm in the Air Force; yesterday I ran from my environmentally controlled work area (72 degrees year round) to my truck in the parking lot because it was drizzling rain. It was a good 100 yds and I almost slipped in the grass. I wish that was the only run I did today. I had a 5 mile Boots and Utes (Utilities) run today. I thought I was going to die in this NC heat. Quote
gixxerrider Posted April 28, 2007 Author Report Posted April 28, 2007 I had a 2 mile run on wednesday. I have a 2 to 3 mile run again this wed and have to do cadence. Quote
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